Friday, March 2, 2018

6 Ways to Stay Healthy While Working the Night Shift

Though I don't work the night shift, I'm an avowed night owl. Some of my best writing happens between the hours of 1 a.m. and 4 a.m. (when most folks are in full REM mode). But indulging my nocturnal tendencies without risking my health takes a little bit of strategy. Whether you're working the...



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